About Us


Your transformation is not just a task for us, it’ our passion. Our in-house nutritionists and trainers have given their experience and time to people who once wished for a healthy lifestyle and a great physique and there’s one thing certain, no one was left dissatisfied. If you need to burn fat, build muscles or start a new diet plan, we’ve got your back.

From the infrastructure to the professionals, equipment to the supplements, we exude perfection in this aspect of lifestyle. The words can describe us for years but the best thing to do is to witness our Gym and see the word of mouth you must have heard about us come true in front of your eyes.

Our Mission

To make a healthier and better nation and to eradicate major disorders and diseases that is followed by poor health and lack of exercising. We pledge to improve the eating habits and exercise routine of our customers and provide them a healthy lifestyle they’ve always desired.

Our Vision

Our professional trainers have been working for a greater good and help people with their passion for fitness. At H&D, we don’t just preach fitness; we embrace it. The services and the reviews of our gym have been circling around and have made quite a reputation for us and we are making sure that we are worth every compliment we get.